It hurts. It really does. But it feels so good at the same time.


after her first Personal Training

A few sessions with Monika and my back pain was gone, like completely.


about Pilates

She is amazing. Just look at her and you can’t help but start moving.


about Aqua Zumba

Always thought I was too old to start dancing. Not at all!


about Zumba Gold

You only have one body. So better take good care of it!

I could tell you about my huge list of certifications and trainings I took over the last years to master functional training, aerobics, nordic walking, zumba, yoga and pilates. But what really matters to me, is to get people moving, to get them out of their comfort zone and of course: to kick ass. 

As a true fitness addict, I even took the time and passed my exam to become a national fitness trainer some time ago. So you can book me for personal trainings just as well as for your company’s health and fitness classes (like Railcargo, A1 Telekom, Holmes Place, Loisium Wine & Spa, Therme Wien, just to name a few).

I love fitness. I love to teach. So wheather you are a total beginner or fitness pro, we’ll find that sweet spot to challenge your body but keep you motivated for life. 

Book your training at home or at the Institute for Excercise and Burnout Prevention in Fels am Wagram, Austria, any time. 

Are you ready to start working?

Don’t wait any longer. Start working on your dream body today. Schedule your first session in a small group near you or a personal training by clicking the button below.

Train the Trainer

You can book any fitness related contetn as a workshop for your company, employees or friends. 

Events and more

Dancing is more than just a sport. It is pure passion. So called “taxi dancers” help out at your event and get the party going. They are keen on the usual social dancing skills and make your event memorable even for people that came without a dancing partner.


You want to top it up a notch with a private a Pool-Party or Zumba-Flashmob? 

You won’t regret it.

Choreographies since 2004

pair of shoes slayed

hours on the dancefloor last year